This is what happens to your body when you eat beets every day

 3. Beetroot tea for anemia

Ingredients

• 1 small grated beetroot
• 2 cups of water
• Honey to taste

Preparation

1. Boil the beetroot for 10 minutes.
2. Strain.
3. Sweeten with honey.

Consumption mode

• 1 cup in the morning
• 1 cup at night
  
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