3. Beetroot tea for anemia
Ingredients
- 1 small grated beetroot
- 2 cups of water
- Honey to taste
Preparation
- Boil the beetroot for 10 minutes.
- Strain.
- Sweeten with honey.
Consumption mode
- 1 cup in the morning
- 1 cup at night
This is what happens to your body when you eat beets every day
